Nut crusted tofu with vegetables

200g - Broccoli (steamed)
1/2 - Tomato (sliced)
10g - Walnuts (crushed)
10g - Almonds (crushed)
1tsp. - Coconut oil
Spices: Cayenne, Garlic

(Serving without tofu, because I didn't eat it)
Calories: 209 | Carbs: 21 | Fat: 13 | Proteing: 10 | Fiber: 10

I seasoned the tofu and then fried it in a pan with coconut oil with the walnuts and almonds on top of it. Steamed the broccoli and cut the tomato. I sprinkled garlic powder over the veggies and served it.

This was the first time I ate tofu. I wanted to know what it tastes like, and let me tell you that after the first few bites I ended up only eating the veggies. I don't like the texture or the taste of tofu. It wasn't gagging bad, but I just don't care for it. It has no taste, and it's like eating a sponge. Maybe in a tofu taco or tofu burger or something like that I would eat it, but not as whole blocks.

Beef jerky with avocado, heirloom tomato, radishes, and bell pepper

170g - Heirloom tomato (sliced)
100g - Avocado (halved)
100g - Red bell pepper (sliced)
110g - Radish (whole)
60g - Hickory beef jerky
20g - Almonds (slivered)

Calories: 520 | Carbs: 34 | Fat: 32 | Protein: 34 | Fiber: 13

Nothing to it. Wash, slice, serve.

Ham, hard boiled eggs, bacon, avocado, and bell pepper

130g - Avocado (halved)
110g - Red bell pepper (sliced)
70g - Green bell pepper (sliced)
170g - Ham of the bone (1/2 inch thick)
20g - Walnuts (halved)
3 - Organic brown eggs (boiled)
1 strip - Hickory smoked bacon

Calories: 843 | Carbs: 31 | Fat: 53 | Protein: 64 | Fiber: 14

I boiled the eggs, washed and sliced the rest. Quick made breakfast.

Steak, carrots, radishes, and bell pepper

100g - Radish (whole)
170g - Red bell pepper (sliced)
100g - Carrots (sliced)
110g - Rump steak (grass fed, antibiotics free)
25g - Almonds (slivered)
1/2tbsp - Coconut oil
Spices: Garlic, Cumin, Cayenne

Calories: 428 | Carbs: 30 | Fat: 22 | Protein: 33 | Fiber: 11

The meat is left over from yesterday's dinner. Slice, serve, and enjoy.