90g - Green bell pepper (diced)
130g - Tomato (diced)
100g - Avocado (sliced)
1 - Hickory smoked bacon
100g - White albacore (drained)
60g - Raspberries
60g - Blackberries
120g - Fresh mango (sliced)
1/2 tbsp - Grapeseed oil
Spices: Paprika, Cumin, Cayenne
Calories: 688 | Carbs: 52 | Fat: 33 | Protein: 52 | Fiber: 18
I mixed the bell pepper, tomato, albacore, bacon, 4 eggs (only 1 yolk for taste), cumin, and cayenne. Scrambled it in the skillet with about 1/2 a tbsp. of grapeseed oil until parts were browned. Sprinkled a little paprika on the avocado strips.
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