200g - Broccoli (steamed)
1/2 - Tomato (sliced)
10g - Walnuts (crushed)
10g - Almonds (crushed)
1tsp. - Coconut oil
Spices: Cayenne, Garlic
(Serving without tofu, because I didn't eat it)
Calories: 209 | Carbs: 21 | Fat: 13 | Proteing: 10 | Fiber: 10
I seasoned the tofu and then fried it in a pan with coconut oil with the walnuts and almonds on top of it. Steamed the broccoli and cut the tomato. I sprinkled garlic powder over the veggies and served it.
This was the first time I ate tofu. I wanted to know what it tastes like, and let me tell you that after the first few bites I ended up only eating the veggies. I don't like the texture or the taste of tofu. It wasn't gagging bad, but I just don't care for it. It has no taste, and it's like eating a sponge. Maybe in a tofu taco or tofu burger or something like that I would eat it, but not as whole blocks.
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