Ham, fried eggs, pineapple, bacon, nuts, and seeds

120g - Ham of the bone (1/2 inch thick)
30g - Walnuts (halves)
190g - Pineapple (sliced)
2 - Organic brown eggs (fried)
1 slice - Hickory smoked bacon
1 tsp - Coconut oil
Spices: none

Calories: 753 | Carbs: 32 | Fat: 50 | Protein: 48 | Fiber: 5

I fried the ham and the eggs in coconut oil until it was a little brown. Simple breakfast, just slice, server, and enjoy.