Showing posts with label lettuce. Show all posts
Showing posts with label lettuce. Show all posts

Saturday, July 21, 2012

Salad wrap with beef and bacon, kohlrabi, radishes, and carrots


150g - Ground chuck (grain fed, antibiotics free)
1 slice - Hickory smoked bacon
20g - Sunflower seeds
160g - Kohlrabi (sliced)
100g - Carrots (sliced)
75g - Radish (whole)
5g - Porcini mushrooms (dried)
1 - Lettuce leaf (big outer leaf)
1/2 tsp - Coconut oil
Spices: Garlic, Curry, Cayenne

Calories: 712 | Carbs: 34 | Fat: 49 | Protein: 44 | Fiber: 14

I baked a whole batch of bacon strips in the oven until they were nice and crispy. After I took them out of the oven I dried them off with paper towel. I put the rest of the bacon in a Tupperware in the fridge and will use it in the next couple of meals.

I fried the ground chuck with the Porcini mushrooms in a small pan. I added the spices and when it was all nice and brown I drained all the liquid. I put the sunflower seeds in to the lettuce leaf and then put the ground chuck and bacon on top.

The lettuce wrap was very tasty. It was a little spicy and the porcini mushrooms and bacon gave it an amazing taste.